Nighttime Ritual — Golden Turmeric Milk
Golden Turmeric Milk is an ancient Indian Ayurveda recipe dating back almost 3000 years. It promotes a good nights sleep and contains anti-inflammatory properties.
INGREDIENTS YOU WILL NEED TO MAKE GOLDEN TURMERIC MILK
-
Ground Turmeric Powder:
In this case, the ground turmeric powder is actually better than the fresh root as it’s more concentrated. -
Ground Black Pepper:
This is key to the absorption of the nutrients in turmeric. -
Milk of your Choice:
A little fat is needed to help absorb all of the nutrients in golden milk. I Prefer whole raw milk or coconut milk. - Fat:
- Almond oil, coconut oil or seed oils all work well if you’re using nut milk; you don’t need to add extra fat if using the full-fat coconut milk.
-
Spices:
Add any of the following to your golden milk for extra flavor and health benefits:- Ground cardamom
- Star anise
- Clove
- Fennel seed
- Fresh or ground ginger
- Ground cinnamon
- Raw honey
- Pure vanilla extract
HOW TO MAKE GOLDEN TURMERIC MILK
- Add the almond milk, cracked black pepper, turmeric powder, cinnamon powder, grated ginger, pink salt and coconut oil to a small saucepan.
- Bring slowly to a very gentle simmer.
- Taste and adjust seasoning, add some sweetener to taste.
- Whisk well and pour into nice serving mugs.
- Sprinkle with some more cracked black pepper and cinnamon powder.
SWEET DREAMS
Try incorporating this recipe into your evening routine.
Turn on some relaxing music, switch your phone onto flight mode and get cosy for a good nights sleep.
Make this part of your masking ritual by applying Dirty Pretty Things treatment while you sip on this gem before bed.
INGREDIENTS
500 ml milk of your choice
10 ml Coconut oil
10 ml Coconut syrup
1 teaspoon Ginger root grated
1 teaspoon Turmeric powder
½ teaspoon Cinnamon powder
½ teaspoon Black pepper - ground
1 Pinch Pink salt
the reds collection is here







Description
THE REDS. These are a lip hybrid perfection. Opaque and buildable enough to be a lipstick, glossy enough to be a stain. A light glossy coat or a full color [without running] if you scoop some up with your finger or a spatula. Either way, they are soft, non-sticky and perform all day long.
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Directions
Wear alone or over any lip color of your preference. Double as a blush.
Ingredients
*Ricinus Communis (Castor) Seed Oil, *Copernicia Cerifera (Carnauba) Wax, Cocoa Butter, *Butyrospermum parkii (Shea) Butter, Magnifera Indica (Mango) Butter, [+/- Titanium Dioxide CI 77891, Iron Oxides (CI 77491, CI 77492, CI 77499), Mica CI 77019, Manganese Violet (Pigment Violet 16), CI 16035 (Red 40), CI 15850 (Red 7)]. *Ingredients from Organic farming.
Shade Guide
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14 colors available