Blog


History of Salt as medicinal discovery
Oct 09, 2022
Salt therapy has its origins from the salt mines and caves of Eastern Europe. Modern dry salt therapy has its origins from the salt mines and caves in Europe and Russia.

Q&A: Is there a universal way to be a woman?
Apr 14, 2022
Is there a universal way to be a woman? Being a woman is flowing through life. Regardless whether a woman chooses to stay at home as a home maker or chooses a career. Both require sacrifices. Both choices can bring tremendous joy. But not because of material things (results driven things like salaries or well educated kids to show for).

Practice makes truth
Oct 17, 2021
When our ancestors performed beauty rituals (hammam, banya, clay face masks, decorative cosmetics, etc) no one was doing it to be like anyone else. Women performed those beauty rituals to connect with themselves and each other.

Radical pleasure linked to minimalism?
Sep 19, 2021
“I shouldn’t be having so much coffee,” I thought to myself. “Such a guilty pleasure it is,” as I consumed my second cup.   What a mind f$ck.

Autumn treats are here
Aug 31, 2021
Autumn... The months of painted leaves, cooler mornings, cold dew. The months of more sleep, more reading, more hiking, more reflection, more soup, more movies, and more night sky.

intentional skincare | mental health |  skin as our "second stomach"
Jul 26, 2021
What is 'intentional skincare'? Skin is sacred.  It is also extremely vulnerable.  It is exposed...